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Workshop on Twisted Trunk in LEMONDROP STUDIO HK
July 29, 2017 @ 2:00 pm – July 30, 2017 @ 6:00 pm
- « Workshop on Integrated Forward Bend in LEMONDROP STUDIO HK
- Yogkinesis® 200 hours Foundation Course – Live in Phuket »
29 and 30 JULY
14:00 – 18:00
Twisting & Churning for Detox
Unlike forward and backward bends twisting is not affected by gravitational force being said that twisting without a proper recruitment of deep and superficial rotator muscles in front and at back may not bring desired effects out of your yoga practices. This workshop is suitable for both beginners and seasoned practitioners looking to deepen and refine their understanding about twisting postures.