Yogkinesis® Level 1, Foundation Course | RYT-200

A Foundation course is required to develop strong foundation for your self and teaching practices. More then just knowing the historical and philosophical background of YOGA that most of the courses around the world offer, this foundation course has a scientific approach to your Practice and Teaching.

If you follow the content of course as suggested, we assure you that you will be able to teach your first class with confidence right after the course.

Many 200 Hrs YTTC are designed to complete at once or in part time basis…and unfortunately they are so much focused on the completion of assigned 200 hrs, that students hardly get enough time to absorb the course material. On the other hand the part time course are slow and sluggish that students finds hard to correlate the material from the previous session.

We found that 200 hours YTTC, if separated in two parts Online (3-4 months) and Live (10 days) will surely provide enough time to self practice and absorb the contents of this course.

Although, one part of this course is online, all students must note that they will be assessed on the first day of Live course.

  • Style – Hatha Yoga | Flow, Static, Dynamic, Stretching, Alignment based, Relaxing, Restorative
  • Program Format – Online (90 Days) + Live (10 Days)
  • Prerequisite – Minimum 3 months of regular yoga practice
  • Completion Time – 180 Day from the date of enrolment.
  • Designation – RYT200 (Yoga Alliance)
  • Location – Online Courses – Worldwide | Live Courses – China (Chongqing), Hong Kong, Thailand (Phuket)

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