This course is a part-time course divided in to five series. Each series last for 5 Days  9 modules which will be completed in 5 Series. The dates of the course will be announced in www.yogkinesis.com and also informed by email to all the students have enrolled for this Course.

Techniques, Training and Practice

  • Preparation and Practice of Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions
  • Yogic parameters for Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions
  • Yogic Shatkriyas
  • Class Design and Practice
  • Upon completion of all modules, trainee will design and lead one group and private class.

Teaching Methodology

  • Principles of sequencing Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions for groups and individuals
  • Adjustments and hands on corrections
  • Passive and active assessments of most common problems related to Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions

Yoga Philosophy, Lifestyle & Ethics

  • Spiritual and traditional purpose of Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions.
  • Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions in Sanskrit
  • Yoga Sutra’s of Patanjali
  • Bhagvat Geeta Saar
  • Yogic Diet & Nutrition

Anatomy & Physiology

  • Functional Anatomy & Physiology
  • Applied Anatomy and Science of Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions.
  • Physical and Physiological benefits of Backbends, Forward bends, Balance, Twist & Sidebands, and Inversions.

Course Duration

5 Days x 5 Series

Contact w/LeadTrainer – 45Hrs + Practicum – 2Hrs

Contact w/AssistantTrainer – 43Hrs + Practicum – 10Hrs

Freedom to

Pay over 5 Instalments as you go

Stop/Start/Resume anytime

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